Although not technically a food, water is one of the most important elements in a diabetic's diet. Be sure that you consume a minimum of 8 glasses of water each day. (…)

Not everyone with diabetes has been officially diagnosed, but most people who are more than 20% over their ideal weight have elevated blood glucose, even if they don't yet have diabetes. (…)

While it's very easy to test for diabetes symptoms, a simple blood glucose test is the determining factor, diabetes may not be easily recognized at first since so many of its symptoms are also common complaints for people who do not have diabetes. (…)

Diabetes is a disease that can silently ambush your health. If you are not aware of the early signs of diabetes you are setting yourself up for the fight of your life. (…)

It's a proven fact that fitness and exercise prevent disease. Yet, more Americans than ever are suffering from obesity and type two diabetes which are considered an epidemic in the United States. (…)