One of the new but popular author in the bodybuilding world is The Musclehead (duh). Yeh but he is! The guy wants to be anonymous and does not wants to reveal much about him. Some even think he is a skinny dude hiding behind the terminal, let them be skeptical. His course the Musclehead Guide rocks! You can read a first hand review of his program here - Review The Musclehead. It is one of the top few courses for the skinny guys. Recently Musclehead came up with an update to his program where he added a lot more features. Out here are preview of two articles from this guy that you can read and add to your muscle building library as really good ones. I am just providing the preview and you can find the complete details of the articles as well as more muscle building information on the links attached.

Have you been training like a girl?

I’ve always found the fitness industry interesting. And spending a lot of time inside a gym like I have, meeting lots of fitness enthusiasts, you always get told lots of B.S. It’s amazing how little people actually understand about how to change their body.

Take “toning” for example. And yes, I did write it like that deliberately. You see, I don’t really consider “toning” a word that should ever be used by someone looking to get into shape. I’m sure you’ve heard it all before, probably even said it yourself.
It usually sounds something like this. “Oh, I don’t want to get really big, I just want to get a bit more toned…”. There’s nothing wrong with not wanting to look like Ronnie Coleman, I certainly don’t. But wanting to get “toned” is stupid, because there is no such thing as toning…

Find more information about The Musclehead - Review Musclehead

If you’re not gonna squat, get out of the squat rack! By The Musclehead

Has this ever happened to you? You hit the gym early in the morning, all pumped up for a great session. It’s leg day and you know what that means, so you put your serious face on and trudge into the gym. Only to find that some 16 year old pipsqueak is standing in the squat rack doing bicep curls!

I’ve got nothing against 16 year old kids in the gym, trying to improve their bodies. I used to be one of them myself, once upon a time. What I do hate is when those kids spend their time in the squat racks, doing bicep curls. They’re called squat racks for a reason people…..

Use this link to you want to read this article as well as more Muscle Building articles from the top authors.