Fitness Equipment Evaluation: The Vivotion Tornado Dual Action Air Cross Trainer

One of the most well-received items of fitness equipment on the market today is the cross trainer, also called an elliptical trainer. It is a stationary piece of equipment which mocks the movements of climbing steps, running, or walking; but it doesn’t have a detrimental effect or pressure on joints or muscles. This makes it [...]

Fitness Equipment Review: The Ultim8 Commercial Upright Exercise Bicycle

Riding on a bike is a perfect exercise to work the large muscle groups in the lower part of the body. An invigorating ride, in addition offers great cardiovascular gains. Pedalling is a natural movement that requires no special skills or co-ordination, and today’s exercise bikes are full of features that make your workout effective [...]