Supplement Scams For Weight Loss
Diet pills are a joke. You will find no weight loss supplements out there that assist you to lose weight, burn fat, or tone your body. Recently, my #1 client hit me with an email asking, “What do you think of a supplement called _____?” (Name removed to safeguard the useless!) Now _____ is a [...]
What Is Turbulence Training?
You’ve most likely heard of Turbulence Training, but what’s it? You know it is an abs workout routine program, but how is it carried out? Do you do it at a gym or at house? With machines or dumbells? Is it a cardio program? Turbulence training is my method of doing strength training and interval [...]